Workouts

00:27
Popular

Why is it called a workout?

by AVA 1 year
01:00
Popular

Need to shake up your fitness routine? Erica's 10-Day Challenge will get you moving in new ways!

by AVA 1 year
17:35
Popular

Ultra Relaxing Facial Massage, Syndey gives Nicole the Best SPA Massage Therapy

by AVA 1 year
00:33
Popular

#britneyspears | Britney Spears “Oops!… I Did It Again” Dance Challenge

by AVA 1 year
00:46
Popular

What tools do you use to manage stress? Breathing techniques? Exercise? Stretching? Tell us!

by AVA 1 year
10:22
Popular

"RuPaul's Drag Race"'s Derrick Barry and Nebraska's 10-Minute Abs-to-the-Beat Dance Cardio Workout

by AVA 1 year
00:48
Popular

How I incorporate FIVE veggies into my lasagne. My kids LOVE this #healthyrecipe #kidsmeals

by AVA 1 year
00:17
Popular

When you finish your sentence in your head… #bloopers #relateable #healthycooking

by AVA 1 year
00:50

Quick tip for gearing up for the next tough interval of a workout: deep breath! Do you do this??

by AVA 1 year
23:00
Popular

Yoga Beginners Workout, Easy to Do, Pregnancy Workout 2nd Trimester w/ Tessa

by AVA 1 year
00:25
Popular

Work Your Upper Body and Core With @jennawillisfitness1478

by AVA 1 year
00:23
Popular

What’s on your lock screen?

by AVA 1 year
00:52
Popular

If you enjoy training like an athlete, you'll love Nicole's new athletic-inspired cardio workout!

by AVA 1 year
00:59
Popular

Experience wrist pain during push-ups, burpees, etc? Try these workout tips!

by AVA 1 year
21:32
Popular

Yoga Gentle Workout Routine, Stretching Muscles for Pain Relief & Muscle Tightness w/ Alex

by AVA 1 year
15:01
Popular

plan/shop/cook the PERFECT healthy dinner & dessert! *2 recipes*

by AVA 1 year
00:21
Popular

cook THIS for your friend who’s had a baby, is sick or just needs some loving #healthyrecipe

by AVA 1 year
00:59
Popular

So many benefits to strength and power training like this! Link in description to join the challenge

by AVA 1 year
10:51
Popular

10-Minute No-Equipment Upper-Body and Core Workout

by AVA 1 year
00:36
Popular

How did you spend your first paycheck?

by AVA 1 year
00:47
Popular

Master the pistol squat with Kayla's video series! Which exercise would you like to work up to next?

by AVA 1 year
20:43
Popular

Full Upper Body Back Massage, Best Massage Therapy Techniques (Sports Injury) w/ Tessa

by AVA 1 year
12:02
Popular

Glutes & Hips Workout, 10 Minute Lower Body Pilates! At Home No Equipment! Beginners w/ Kait

by AVA 1 year
00:34
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What iconic movie have you Never seen?

by AVA 1 year
00:45
Popular

#madonna | Madonna “Vogue” (1990) Dancer Reaction | POPSUGAR Fitness

by AVA 1 year
00:52
Popular

How to track your fitness progress: some wise words from Tasha!

by AVA 1 year
00:54
Popular

How to properly engage your core for standing abs workouts (and better posture)!

by AVA 1 year
24:38
Popular

Pregnancy Yoga 2nd Trimester! Pregnant Yoga Workout, Safe & Easy! 20 Minute Workout w/ Tessa

by AVA 1 year
20:01
Popular

Ultra Relaxing SPA Facial Massage with Double Cleansing Treatment & Exfoliation, with Sydney

by AVA 1 year
32:12
Popular

"Rupaul's Drag Race"'s Derrick Barry and Nebraska 30-Minute Pride Dance Party

by AVA 1 year
00:53
Popular

Did you catch Tasha's new lower body workout? It's a fun one! Just, maybe, not after a run ????

by AVA 1 year
01:01
Popular

Can @RaneirPollard break his own #guinnessworldrecords ?

by AVA 1 year
12:37
Popular

A day in my life living in Korea

by AVA 1 year
30:36
Popular

Energizing Upper Body Yoga Flow: Cultivate Strength and Flexibility

by AVA 1 year
00:59
Popular

Form review: Lizard Hops! Which variation/modification do you use? ????

by AVA 1 year
17:05
Popular

Deep Full Back Stretches, for Pain Relief! Mid & Lower Pain for Muscle Tension & Discomfort!

by AVA 1 year
11:07
Popular

10-Minute Pride Walk It Out Workout

by AVA 1 year
00:53
Popular

Need a body image boost? Our 5-day mental wellness challenge will help you foster self-compassion ❤️

by AVA 1 year
19:09
Popular

Massage Therapy BEST Techniques for Neck & Arms Massage with Trapezius & SCM focus! Sports ????Injur

by AVA 1 year
12:24
Popular

Pilates EPIC Deep Stretch for Legs, Relieve Muscle Soreness & Pain, Beginners Workout | Lower Body

by AVA 1 year

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