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Ready to master your pistol squat?
Kayla’s back with the third installment of her pistol squat series! In earlier videos, she guided you through moves to increase your range of motion, mobility, and balance. Today’s workout builds upon those concepts by adding advanced unilateral exercises. https://gofb.info/PistolSquats3
#shorts #pistolsquat #mobilityworkout
Kayla’s back with the third installment of her pistol squat series! In earlier videos, she guided you through moves to increase your range of motion, mobility, and balance. Today’s workout builds upon those concepts by adding advanced unilateral exercises. https://gofb.info/PistolSquats3
#shorts #pistolsquat #mobilityworkout
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