Published
Form review time! The wide/sumo squat is a common strength training exercise to master and this tutorial will set you up for success while revealing the causes of often-seen form mistakes. Better yet, the day 7 workout gives us a chance to practice right away! https://gofb.info/BarreBuildwithEricaDay7
#properform #sumosquat #workoutchallenge
#properform #sumosquat #workoutchallenge
- Category
- Workouts
- Tags
- form review, sumo squat, wide squat
Be the first to comment
Up Next
Autoplay
-
01:00
Erica's back with another form review! Here are a few tips on how to do a squat with good form.
-
00:44
Form review: kettlebell clean! Did you find this form cue helpful?
-
01:00
Form Review: Single Leg Glute Bridge
-
00:54
Form review time! Here’s how to perform this total body exercise from Day 4 of Tasha's new Challenge
-
00:59
Form review: Lizard Hops! Which variation/modification do you use? ????
-
00:52
Form Review: Push-up! Stay tuned for our next Short on modifications!
-
01:01
Form Review Time!
-
00:43
Split Squat Form Review
-
00:58
Want an expanded version of this Form Review? Check out our FREE 2 week workout challenge!
-
00:57
Form Check! Dumbbell Snatch Form Review with Brian
-
00:42
Form Review: bodyweight squat with an optional bench. Practice this exercise in Tasha’s new workout!
-
22:55
WRX Wide Body Kit 60mm! from CHARGESPEED REVIEW
-
00:57
Form Review: Burpee! Stay tuned for Part 2, which will cover modifications. #workouttips
-
00:40
Form Review on Sidekicks
-
00:54
Form review: push-ups variations and modifications. Which version are you currently practicing?
-
01:00
Time for a highly-requested form review: the Curtsy Lunge! #lunges
-
00:56
Tabletop Form Review & Modifications
-
00:55
Form Review: Devil's Press! Practice this move in Tasha's new 20-min Level 5 HIIT workout!
-
00:59
Form Review: Bulgarian Split Squats
-
00:46
Form Review: Renegade Row! Plus, some modifications. Practice it in Tasha's new level 5 workout!
-
00:38
Form Review for Bent Over Rows.
-
14:51
A Sumo Hairdresser, an American Sumo, and Other Sumo Stories
-
00:44
Form review: here's how to do a dumbbell hang clean! #hangclean #exercisetutorial
-
00:59
Unlock tight hips with this Scorpion sequence form review led by Kayla, a doctor of physical therapy
Loading...