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Form review time! The wide/sumo squat is a common strength training exercise to master and this tutorial will set you up for success while revealing the causes of often-seen form mistakes. Better yet, the day 7 workout gives us a chance to practice right away! https://gofb.info/BarreBuildwithEricaDay7
#properform #sumosquat #workoutchallenge
#properform #sumosquat #workoutchallenge
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- form review, sumo squat, wide squat
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