Erica's back with another form review! Here are a few tips on how to do a squat with good form.

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Published May 24, 2023

Travelers, Erica’s new lower body resistance band workout is for you!

Get your slow burn on with this thigh and glute workout that's great for getting stronger in the lower body — even while traveling. The tempo training format — paired with a resistance band — guarantees that your muscles will feel it! ???? https://gofb.info/LBTempoBurn

#squat #squatworkout #shorts

Category: Workouts

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Erica's back with another form review! Here are a few tips on how to do a squat with good form.

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