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FB Plus gives you exclusive access to hundreds of workout videos that are perfect for all levels of fitness. This means that we’ve got you covered no matter what you’re training for or what mood you’re in. I’m Kayla, a doctor of Physical Therapy. Come check us out and see why we are known for our curated workout programs from experts with advanced certifications and training in our field.
Get more details about how Free Members, Plus Subscribers and Pass holders, as well as new sign-ups can participate in Free Week AND get a sneak peak of what we have planned for January. https://gofb.info/FBPlusFreeWeek
Check out Kayla's Mobility Moments during FREE WEEK @ https://gofb.info/MobilitywithKayla
#freeweek #fitnesschallenge #allacess #fbplus
Get more details about how Free Members, Plus Subscribers and Pass holders, as well as new sign-ups can participate in Free Week AND get a sneak peak of what we have planned for January. https://gofb.info/FBPlusFreeWeek
Check out Kayla's Mobility Moments during FREE WEEK @ https://gofb.info/MobilitywithKayla
#freeweek #fitnesschallenge #allacess #fbplus
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2 Week Challenge Day 9: Total Body Mobility Workout for Active Rest Days, Mobility and Stretching
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Our new equipment-free workout challenge is here! 2 weeks of cardio, HIIT & mobility???? #workoutath
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Tell us: what’s your favorite stretch? Try Kayla’s 15-minute total body mobility routine — out now!
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