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Kayla Itsines's 500-Rep Bodyweight Workout Challenge

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Are you ready to level up your workout with Kayla Itsines's 500-rep challenge? Zero equipment is needed, so there is nothing stopping you from getting in this sweat session! There are 10 exercises. You'll complete 25 reps of each, then do it all again for a total of 500 reps. Pace yourself in this workout and see if you can complete your second lap quicker than your first! Find more workouts from Kayla at: https://join.sweat.com/en/signup/new

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