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15-Minute Low-Impact Workout With Kayla Itsines

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This 15-minute cardio class will work all of your muscles, while using low-impact exercises to help you work up a sweat without straining your muscles. Led by Sweat trainer Kayla Itsines, you'll start with a warmup and go through a few quick rounds of exercises.
Recommended equipment: an exercise mat

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Category
Workouts
Tags
POPSUGAR Fitness, FitSugarTV, workout class
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