Published
Whether you’re experiencing stress and anxiety presently, or simply want to wind down and feel grounded at the end of your day, Marina’s new yoga-inspired gentle movement practice will help you cultivate a greater sense of calm in the present moment.
This unique class explores the body-mind connection and offers tools for navigating challenging emotions through a combination of movement and breath. ???? https://gofb.info/YogaRelax
#shorts #gentleyoga #yogapractice
This unique class explores the body-mind connection and offers tools for navigating challenging emotions through a combination of movement and breath. ???? https://gofb.info/YogaRelax
#shorts #gentleyoga #yogapractice
- Category
- Workouts
Be the first to comment
Up Next
Autoplay
-
14:35
Way Less Holiday STRESS! Quick Meditation with Meera ♥ Breathing Exercises for Anxiety, Relaxing
-
21:09
Relaxing Stretching Workout - Feel Good Stretches for Stress Relief
-
03:01
Breathing Tips to Reduce Stress
-
11:26
Can't Relax? Can't Sleep? Try This ♥ Guided Meditation & Breathing Exercises for Anxiety, Stress
-
22:55
Heavenly Scalp & Face Massage: Best Techniques for Deep Relaxation ???? Amazing Stress Relief ????
-
00:59
Life Coach Tip 2 - Manage Your Stress
-
22:51
Ultra Relaxing Neck Massage ♥ Swedish & Deep Tissue Techniques for Sleep, Stress & Pain Relief
-
15:06
You Have a Headache? Massage Therapy Techniques for Headaches and Upper Body Pain Relief Stress
-
18:19
Yoga for Sleep, Stress Relief & Deep Relaxation | 5 Poses w. Julia Marie, Sleep Aid, Breathing Tips
-
05:25
Can Microdosing Marijuana Reduce Stress, Anxiety, & Manage Pain?
-
01:00
How often do you think about your breathing while you exercise? Stay tuned for part 2 coming soon
-
35:22
Relaxing Stretching Workout for Flexibility and Stress Relief - Full Body Yoga Pilates Blend
-
10:18
Andrew Huberman Demonstrates the Best Breathing Technique for Stress Relief | The Tonight Show
-
28:35
Relaxing Total Body Stretching Workout for Stress Relief and Better Sleep
-
22:56
Deep Stretching for Muscle Relaxation & Relief, Yoga Workout for Stress w/ Alex
-
09:13
Amazing Welding Tools & Satisfying Welding Techniques
-
18:24
Swedish Foot Massage Techniques For Relaxation & Stress Releif, How To Massage Therapy For Beginners
-
08:23
You REALLY need to work on your Breathing! Fitness Beginners Workout, Breathing Routine w/ Ashley
-
12:03
Yoga for Relaxation and Stress Relief, Beginners Home Stretching Exercises Workout, Austin Tx
-
06:04
Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work
-
00:22
#recovery | Why post-workout stretching is as important as breathing according to Katie Austin
-
30:38
30 Day Yoga with Julia Marie ♥ Relaxing Rest Day Stretch to Help You Manage Stress & Pain | Day 13
-
00:47
Box Breathing Relaxation Technique - How to Calm Stress and Anxiety
-
06:47
Russell Brand Teaches Jimmy a Relaxing Breathing Exercise | The Tonight Show Starring Jimmy Fallon
Loading...