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Way Less Holiday STRESS! Quick Meditation with Meera ♥ Breathing Exercises for Anxiety, Relaxing

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Way Less Holiday STRESS! Quick Meditation with Meera ♥ Breathing Exercises for Anxiety, Relaxing

Spend a few minutes with Meera to reduce your stress and have a much happier holiday season! This short meditation also teaches essential breathing exercises that can help you reduce anxiety and feel less day to day stress.

Visit Meera's Website at;
http://www.meerahoffman.com

Wellness Services for Events & Businesses:
http://serenitywellnesstx.com/

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