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All strength, no cardio! ????
Today’s workout with Tasha is a great option for those days when you want a simple but easily-modifiable upper body strength workout. This routine uses an EMOM (every minute on the minute) format to keep things interesting while you lift heavy. ???? https://gofb.info/ArmEMOM
#fitnessprogress #fitnessmotivation #fitnessjourney #shorts
Today’s workout with Tasha is a great option for those days when you want a simple but easily-modifiable upper body strength workout. This routine uses an EMOM (every minute on the minute) format to keep things interesting while you lift heavy. ???? https://gofb.info/ArmEMOM
#fitnessprogress #fitnessmotivation #fitnessjourney #shorts
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