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Need a body image boost? Our 5-day mental wellness challenge will help you foster self-compassion ❤️

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Try this very special mental-wellness-focused 5-day challenge! ✨ Our Licensed Psychologist Haley designed this challenge to help you improve your body image. It includes resources, activities, and a workout to foster mindfulness and self-compassion—a perfect companion to your usual fitness routine! ???? https://gofb.info/FBBodyImage

This challenge is accessible with an FB Plus Subscription or Pass.

We can’t wait to hear what you think of this new mental wellness pilot program. Let us know if you have requests for future topics!
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Workouts
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