♥ NASM online Personal Training course 14-day FREE trial. Start your Fitness career here: http://www.myusatrainer.com/joanna
♥ Together let's create a healthy online space and build a positive Body Image in 4 weeks. Watch the video and join this campaign.
♥ Post a picture every day and #IAmBeYOUtiful #JSohInspiration. March 9th until April 5th. I want to get to know the REAL YOU. =)
♥ Joanna is a certified Women’s Fitness Specialist with NASM and also a certified Personal Trainer & Nutrition Coach.
28 Days to a more Positive Body Image.
1) Acceptance
2) Wake up & Live
3) Balance
4) Mindfulness
5) Embrace Imperfections
6) Just Be
7) Visualize
8) Fear
9) Say YES
10) Obstacles as Opportunities
11) New Beginning
12) I am enough
13) Own it
14) Letting Go
15) Hope
16) Declare Your Goals
17) Faith
18) Gratitude
19) Serving / Giving
20) Family
21) Nature
22) Breathe
23) True Love
24) Body
25) Positive Vibes
26) Transformation
27) Fitness / Wellness
28) I Am BeYOUtiful
Remember there's no right or wrong. This is YOUR creative space. Share and let us know what the word means to you. Let this 4 weeks give you the opportunity for you to discover your values and live the best version of yourself. =)
p/s I'll also be selecting 5 winners who post consistently for the next 28 days to win my favourite Tank Top. Lots of Love xx
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)
♥ Together let's create a healthy online space and build a positive Body Image in 4 weeks. Watch the video and join this campaign.
♥ Post a picture every day and #IAmBeYOUtiful #JSohInspiration. March 9th until April 5th. I want to get to know the REAL YOU. =)
♥ Joanna is a certified Women’s Fitness Specialist with NASM and also a certified Personal Trainer & Nutrition Coach.
28 Days to a more Positive Body Image.
1) Acceptance
2) Wake up & Live
3) Balance
4) Mindfulness
5) Embrace Imperfections
6) Just Be
7) Visualize
8) Fear
9) Say YES
10) Obstacles as Opportunities
11) New Beginning
12) I am enough
13) Own it
14) Letting Go
15) Hope
16) Declare Your Goals
17) Faith
18) Gratitude
19) Serving / Giving
20) Family
21) Nature
22) Breathe
23) True Love
24) Body
25) Positive Vibes
26) Transformation
27) Fitness / Wellness
28) I Am BeYOUtiful
Remember there's no right or wrong. This is YOUR creative space. Share and let us know what the word means to you. Let this 4 weeks give you the opportunity for you to discover your values and live the best version of yourself. =)
p/s I'll also be selecting 5 winners who post consistently for the next 28 days to win my favourite Tank Top. Lots of Love xx
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)
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