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Ready for a “lift your heaviest” kind of leg day?
This lower body strength workout is filled with multicomponent weighted and bodyweight moves. Tasha designed this workout to promote hypertrophy (muscle growth) without repeating multiple sets — keeping things fun and interesting as you build muscle! https://gofb.info/LBBoredEasilyV
#legdayworkouts #workoutvideos #strengthtraining
This lower body strength workout is filled with multicomponent weighted and bodyweight moves. Tasha designed this workout to promote hypertrophy (muscle growth) without repeating multiple sets — keeping things fun and interesting as you build muscle! https://gofb.info/LBBoredEasilyV
#legdayworkouts #workoutvideos #strengthtraining
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