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Need a self-confidence boost? Our psychologist Haley has a video that can help! Link in description

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Need a confidence boost?

Whether you’re hyping yourself up for an intense workout to come, or want to feel more self-confident in daily life, Haley’s new guided meditation will introduce you to practical, proven tools to boost your confidence, from identifying your strengths to positive affirmations. https://gofb.info/SelfConfidence

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Workouts
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