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Erica’s new FREE workout was specifically designed to boost your energy and mood!
This isn't any old total-body Tabata cardio workout! It’s an efficient and effective workout you can do anywhere, with all-standing movements that were carefully selected to maximize the mood-boosting benefits of exercise. https://gofb.info/MoodBoostCardioV
This isn't any old total-body Tabata cardio workout! It’s an efficient and effective workout you can do anywhere, with all-standing movements that were carefully selected to maximize the mood-boosting benefits of exercise. https://gofb.info/MoodBoostCardioV
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Try all these exercises and more in Nicole's new workout! Link is in the Short description.
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Where in the world are you working out today? Tell us! Details on Erica's new workout in description
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30-Minute Cardio and Strength-Training Workout For a Mood Boost
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#cardio | This feel-good cardio workout will boost your mood
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