Published
Try Tasha's latest workout: https://gofb.info/2020WorkoutV
If you were a little intimidated by Tasha’s 30-30 workout, how about trying a shorter and simpler version? You’ll start strong with lower and upper body strength supersets and finish sweaty with low-to-moderate intensity cardio to rev up the heart rate.
#shorts #workoutmotivation #fitnesslife
If you were a little intimidated by Tasha’s 30-30 workout, how about trying a shorter and simpler version? You’ll start strong with lower and upper body strength supersets and finish sweaty with low-to-moderate intensity cardio to rev up the heart rate.
#shorts #workoutmotivation #fitnesslife
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