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Tasha's best advice for her new free workout? Don't be afraid to look silly!

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Ready to channel your inner athlete?

The athletic drills in Tasha’s new FREE workout will challenge your speed, endurance, and power! In this action-packed no-repeats HIIT routine, you’ll push the tempo as you move from a moderate to high-intensity effort during each exercise pair. ???? https://gofb.info/AthleticDrills
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Workouts
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