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Try Tasha's Day 8 workout here: https://gofb.info/Day8WorkoutV
Join our Free 2 Week Workout Challenge here: https://gofb.info/Free2WeekChallengeV
Join our Free 2 Week Workout Challenge here: https://gofb.info/Free2WeekChallengeV
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00:42
Form Review: bodyweight squat with an optional bench. Practice this exercise in Tasha’s new workout!
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46:40
Three-Exercise Upper Body Strength Circuits with Tasha [ARM DAY]
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00:56
Bloopers from the Build with Tasha 10 Day Challenge! Have you reached your #ChallengeComplete?
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00:49
Remember that you can try Day 1 of the Build with Tasha 10 Day Challenge for FREE! #strengthtraining
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00:54
Head to our website to ask Tasha questions + share your experience with others doing this Challenge!
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00:47
Increase the weights you can lift with Tasha's new 5 day workout challenge! #timeundertension
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00:56
Are you doing the Faster with Tasha 5-day challenge yet? What are your fitness goals for this week?
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00:29
Join Amanda for 5 days of Pilates! Day 1 of the Challenge is FREE and available now!
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00:56
FREE WEEK: Content Favorite from Tasha - Our Newest Trainer Patrice's FIRST Workout Video
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00:59
If you could hide one exercise from Tasha (bear crawls, hollow man holds, etc.), what would it be?
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00:47
Have you jumped into Tasha's new challenge yet? Let us know!
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00:51
Join Tasha for a feel-good stretching routine with added breath work — available now!
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00:55
FREE WEEK: Content Favorite from Tasha - Advanced Strength with Brian 5 Day Challenge
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00:56
FREE WEEK: Content Favorite from Tasha - Functionally Fit with Nicole 10-Day Challenge
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00:54
An exercise mindset tip from Tasha. ❤️ What you say to yourself during a workout matters!
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00:59
5 unique exercises for stronger glutes! Join Nicole for Day 12 of our 30 Day Challenge.
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00:51
The “Build with Tasha” 10 Day Challenge is coming June 2! Will you be joining us? #workoutchallenge
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00:57
"I don't know why, I just really need to know." ???? Answer Tasha's question in the comments!
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00:54
Form review time! Here’s how to perform this total body exercise from Day 4 of Tasha's new Challenge
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41:23
Decreasing Intervals Lower Body Strength Circuits: Day 1 Build w/Tasha 10-Day Challenge w/BLOOPERS!
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00:38
Are you ready for our 30 Day Challenge?! Jump into Day 1 with Kelli and Daniel on our website now!
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00:41
Push the limits of your strength, speed, and endurance with Tasha's 5-day challenge! Link below.
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00:47
Are you ready to lift HEAVY with Tasha? ???? Join her for 10 days of workouts to build strength!
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00:55
What do you think of the bear crawl + bird dog combo?! Give it a try on Day 8 of Tasha’s Challenge!
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