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Build with Tasha: https://gofb.info/BuildwithTashaV
#shorts #strengthtraining #strengthworkout #progressiveoverload
#shorts #strengthtraining #strengthworkout #progressiveoverload
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00:56
3 tips for how to know when to modify an exercise! Join Tasha for Day 8 of our free 2 week challenge
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00:40
A little behind-the-scenes glimpse into how Tasha preps for talking you through her intense workouts
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00:53
A pro tip from Tasha when it comes to upper body workouts! Do you do this? ????
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00:47
Increase the weights you can lift with Tasha's new 5 day workout challenge! #timeundertension
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00:49
Remember that you can try Day 1 of the Build with Tasha 10 Day Challenge for FREE! #strengthtraining
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00:51
Join Tasha for a feel-good stretching routine with added breath work — available now!
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00:54
Ready to level-up your strength training? Build toward heavier weights with Tasha's new challenge!
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00:51
The “Build with Tasha” 10 Day Challenge is coming June 2! Will you be joining us? #workoutchallenge
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00:56
Bloopers from the Build with Tasha 10 Day Challenge! Have you reached your #ChallengeComplete?
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00:41
Push the limits of your strength, speed, and endurance with Tasha's 5-day challenge! Link below.
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41:23
Decreasing Intervals Lower Body Strength Circuits: Day 1 Build w/Tasha 10-Day Challenge w/BLOOPERS!
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16:29
Rise Stronger & Build Body Strength: Full Body Pilates to Master Strength & Flexibility! ????????
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00:54
Build a solid foundation of strength with Erica's beginner-friendly strength training challenge!
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14:18
Quick Yoga + Pilates, Yogalates For Upper Body Strength | Build Strength & Toned Body w/ Sinah
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1:00:48
1 Hour Pilates | Full Body Strength Workout Burn Body Fat, Build Toned Muscles & Strength with Kait
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14:26
Fitness for Strength & Weight Loss, Build Toned Muscle, Burn Calories | Weight Loss Workouts at Home
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00:44
Even Tasha's workouts get interrupted! ???? What (or who) typically interrupts your workouts?
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02:28
Chinook Block II: The Future of Heavy Lift
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00:54
Do you enjoy balance challenges in your workouts? Tasha has a pro tip for that!
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00:44
Tasha's pockets stole the show ???? Tell us: do you like burnouts/finisher workouts like this?
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00:55
A few key tips for doing some of Tasha's toughest workouts!
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00:48
Join Amanda for 5 days of low-impact mat Pilates workouts to build strength and stability!
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00:23
Build strength, lift heavy, and focus on form with Brian's 5-day workout challenge! #fitnessprogram
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00:49
A quick tip on grip strength from Tasha!
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