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Tasha says it’s okay to admire your post-workout flex after completing this quick upper body strength workout! ????
You can add this AMRAP (as many rounds as possible) finisher workout onto another upper body routine or complete it as a standalone. This quick arm burnout is thorough and only 15 minutes long! https://gofb.info/AMRAPArms
Tasha says it’s okay to admire your post-workout flex after completing this quick upper body strength workout! ????
You can add this AMRAP (as many rounds as possible) finisher workout onto another upper body routine or complete it as a standalone. This quick arm burnout is thorough and only 15 minutes long! https://gofb.info/AMRAPArms
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