#shorts
Tasha says it’s okay to admire your post-workout flex after completing this quick upper body strength workout! ????
You can add this AMRAP (as many rounds as possible) finisher workout onto another upper body routine or complete it as a standalone. This quick arm burnout is thorough and only 15 minutes long! https://gofb.info/AMRAPArms
Tasha says it’s okay to admire your post-workout flex after completing this quick upper body strength workout! ????
You can add this AMRAP (as many rounds as possible) finisher workout onto another upper body routine or complete it as a standalone. This quick arm burnout is thorough and only 15 minutes long! https://gofb.info/AMRAPArms
- Category
- Workouts
Be the first to comment
Up Next
Autoplay
-
Do you prefer AMRAP workouts or EMOM workouts? (Not sure? Descriptions in caption!)
by AVA 66 Views -
Kygo - Stole The Show Feat. Parson James [Official Music Video - YTMAs]
by AVA 132 Views -
Is John Cena About To Use His NEW FINISHER on Graham Norton!? | The Graham Norton Show
by lily 167 Views -
A Reality Show 'Stole' A Crappy Scene From Constance Zimmer's 'UnREAL'
by lily 108 Views -
Do you enjoy balance challenges in your workouts? Tasha has a pro tip for that!
by AVA 44 Views -
Nazzereene Taleb vs Maddison McNamara: 'Stole The Show' | The Voice Australia
by Danielle 174 Views -
Baby Dash Stole the Show!
by Danielle 158 Views -
A few key tips for doing some of Tasha's toughest workouts!
by AVA 37 Views -
A little behind-the-scenes glimpse into how Tasha preps for talking you through her intense workouts
by AVA 43 Views -
Even Tasha's workouts get interrupted! ???? What (or who) typically interrupts your workouts?
by AVA 62 Views -
Pairing workouts like this can have many benefits! Do you mix workouts? Or stick to standalones?
by AVA 32 Views -
Upper Body Strength Supersets with Cardio Interval Burnouts
by AVA 79 Views -
Are you ready to lift HEAVY with Tasha? ???? Join her for 10 days of workouts to build strength!
by AVA 23 Views -
Luke Antony sings Stole The Show | The Voice Australia 2018
by admin 110 Views -
Charo Stole the Show!
by Danielle 109 Views -
Ricochet stole the show with this resourceful move at #MITB 2021
by AVA 25 Views -
BETTER THAN THE ORIGINAL? Incredible covers that stole the show | The X Factor UK
by AVA 97 Views -
Charo Stole the Show!
by Danielle 105 Views -
Trump Claims Presidents Clinton, Bush and Obama Stole Documents | The Tonight Show
by lily 45 Views -
Luke Antony sings Stole The Show | The Voice Australia 2018
by admin 122 Views -
A pro tip from Tasha when it comes to upper body workouts! Do you do this? ????
by AVA 48 Views -
Dr. Dre Stole The Super Bowl Halftime Show In An Unexpected Way
by AVA 63 Views -
This dog stole the show! ???? #agt
by AVA 29 Views -
The boy who stole Harry and Meghan's hearts | TODAY Show Australia
by ava 105 Views
Add to playlist
Sorry, only registred users can create playlists.