Pairing workouts like this can have many benefits! Do you mix workouts? Or stick to standalones?

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Published Jul 8, 2023

This comprehensive core workout with Tasha has increasing intervals to challenge your strength and endurance. ????️

The unique add-on structure of this workout — combined with the exercise selection and sequencing — means that your abdominals will grow increasingly fatigued as you flow through six total rounds of core exercises. Enjoy the burn! https://gofb.info/CoreCircuit

#shorts #runninginspiration #coreworkout

Category: Workouts

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Pairing workouts like this can have many benefits! Do you mix workouts? Or stick to standalones?

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