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Erica's 5 day Barre challenge: https://gofb.info/BarreBasicsV
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#barreworkout
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00:57
2 key benefits of active recovery workouts! Try Nicole's on day 3 of our free workout challenge!
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13:53
10-Minute Flat-Belly Barre Workout
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00:55
Tips for kickboxing workouts! Who's ready to tackle this workout with Erica?!
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00:44
Even Tasha's workouts get interrupted! ???? What (or who) typically interrupts your workouts?
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04:42
Guillain-Barré Syndrome: What Is It?
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00:53
What to expect from our home barre workouts with Erica! Are you ready to try this unique challenge?
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02:29
Inner Thigh Workouts at Home - Best Thigh Workouts for Women
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00:55
Have you tried barre style workouts before?!
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33:27
30-Minute No-Equipment Barre Sculpting Workout
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11:38
10 Min Barre Workout: Inner Thighs, Lean Legs, Barre Fitness Routine, Ballet Exercises, Banks Method
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12:58
10-Minute Standing Barre Core Workout
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31:13
30-Minute Barre Fusion Cardio Burnout
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10:25
10-Minute Standing Core Barre Workout
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00:49
Ads-free videos, exclusive workouts and programs, and all other benefits FREE for first week of Jan!
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00:54
Pairing workouts like this can have many benefits! Do you mix workouts? Or stick to standalones?
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00:53
Do you prefer AMRAP workouts or EMOM workouts? (Not sure? Descriptions in caption!)
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00:47
Craving some variety in your fitness routine? Try Barre Basics with Erica! #barreworkout
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00:21
Kayla Itsines's Sweat App Launches Barre and Yoga Workouts Featuring New Badass Trainers
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33:27
Cardio Barre No Equipment
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00:58
Make your workouts work for you with Erica's tips for exercise modifications.
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32:25
30 Min. Cardio Barre to Burn Fat, Tone & Sculpt, No Barre Needed! Workout Fitness At Home Ballet Fit
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23:42
Total Body Barre(less) Barre Workout ♥ Dance Fit, 20 Min. Beginner-Intermediate Class
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00:54
Improve your balance, strength, posture, coordination, mobility, and more with Erica's Barre Basics
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10:19
10-Minute Leg-Toning Barre Workout
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