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2 key benefits of active recovery workouts! Try Nicole's on day 3 of our free workout challenge!

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Get ready to feel better than you started after this active recovery workout! For Day 3 of our free 2 week workout challenge, Nicole has a feel-good active recovery workout that combines low-impact cardio with mobility.

Find the workout here: https://gofb.info/Day3WorkoutV

Follow along with this workout challenge here: https://gofb.info/Free2WeekChallengeV
Category
Workouts
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