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Share your sweaty selfies! Find the link to our Community Forum in this Short's description ????????

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Share your photos in the comments of Tasha's post in our Community forum: https://gofb.info/SweatyCardio

Our Community is a great place to find solidarity, motivation, and...community! Can't wait to see you there.

And if you’re ready for an intense workout, join Tasha for this weighted cardio endurance challenge!

Tasha’s Level 5 rating stems from the ladder format and the coordination and fluidity required to perform each exercise; you’ll need high energy levels and mental focus to complete this workout, but we know you’re up to the challenge! https://gofb.info/WeightedLadder

#shorts #toughworkout #hiitworkout
Category
Workouts
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