LIVE ON FACEBOOK NOW!!!! - LINK IN DESCRIPTION

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• 00:43

  

  Don't miss out on Ellen's NEW, limited time Kind Science #MothersDay sets. Link in description!

  by AVA 1 year ago 56 Views
• 00:52

  

  Fun fact: Tasha got the idea for her newest workout while eating a sandwich. Link in description!

  by AVA 1 year ago 45 Views
• 00:57

  

  Our workout Challenge FB Flow is here! Two weeks of grounding yoga practices ✨ Link in description!

  by AVA 1 year ago 57 Views
• 01:00

  

  Some of the benefits of improving posture! Try Erica's posture workout via the link in description

  by AVA 11 months ago 70 Views
• 00:53

  

  Need a self-confidence boost? Our psychologist Haley has a video that can help! Link in description

  by AVA 1 year ago 58 Views
• 00:57

  

  Boost your mood with Erica's new free workout! ???? Link in description. #workoutvideo #homeworkout

  by AVA 1 year ago 49 Views
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  New Year Countdown 2014 DJ VJ Video - Download Link In Description

  by lily 11 years ago 406 Views
• 00:05

  

  I’m live right now with @drphil! We’re back together for a LIVE podcast! Live on Facebook & Youtube

  by lily 10 months ago 33 Views
• 01:00

  

  3 #fitnesstips from a physical therapist! #mobilitytraining Link in description for more.

  by AVA 1 year ago 55 Views
• 00:49

  

  Get a sneak peek of our 30 Day Challenge now! Link in description.

  by AVA 9 months ago 39 Views
• 00:59

  

  Happy New Year! Our Free Week of FB Plus is now live! Link in description for details.

  by AVA 1 year ago 46 Views
• 00:49

  

  Workout preview: cardio and core supersets! Add it to your calendar with the link in description!

  by AVA 1 year ago 42 Views
• 00:50

  

  Share your sweaty selfies! Find the link to our Community Forum in this Short's description ????????

  by AVA 1 year ago 48 Views
• 15:25

  

  Understanding Suspension Layouts | Single-Pivot, Horst Link, Dual-Link & More Explained!

  by AVA 9 months ago 56 Views
• 00:37

  

  Up-level your movement to improve fitness, mobility, and confidence! Link in description

  by AVA 1 year ago 40 Views
• 00:40

  

  Try all these exercises and more in Nicole's new workout! Link is in the Short description.

  by AVA 10 months ago 66 Views
• 00:41

  

  How to get into a crescent lunge: two options! Workout link in description #stretching

  by AVA 1 year ago 65 Views
• 00:38

  

  Many of you are halfway through our 30 Day Challenge! How's it going? Link in description for Day 15

  by AVA 9 months ago 47 Views
• 03:15

  

  The 2025 ASF Calendar Contest. Vote for my photo's and buy a calendar. See link in description.

  by AVA 3 weeks ago 7 Views
• 00:56

  

  We love a versatile workout — don't you? Link in description to give it a try. #workoutoftheday

  by AVA 1 year ago 46 Views
• 05:01

  

  Eurovision 2015 Turkey (voting Link In Description)

  by AVA 10 years ago 220 Views
• 00:59

  

  So many benefits to strength and power training like this! Link in description to join the challenge

  by AVA 1 year ago 55 Views
• 00:58

  

  Get a sneak peek of our new 30 Day Challenge two weeks early! Link in description for details.

  by AVA 10 months ago 55 Views
• 00:37

  

  Gotta love those mid-strength-training facial expressions ???? Link in description to share yours

  by AVA 1 year ago 50 Views