Nanci Haines shares a gentle class for all ages & levels-- learn how to do yoga poses using a chair for support.
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♥ YogaPlus -- Our Free App! for Android: https://bit.ly/2MidhBO
♥ Follow Nanci: https://www.instagram.com/yogarat46/
YogaPlus App-- enjoy Free Yoga Classes, 30-Day Challenges, 1-Hour Classes & More -- with No Ads!
for Android: https://bit.ly/2MidhBO
for Apple: https://apple.co/2MhqR8n
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Related Videos:
Yoga for Seniors ♥ Chair Stretches for Pain Relief, Relaxation, Joint Health, Flexibility, Stress
https://youtu.be/3ZvmKOPoFVo
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https://youtu.be/zGpqwpF1DXo
Music By iChill Music Factory
Songs: Inner Beauty
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http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #yoga #chairyoga #nancihaines #hainesyoga #WellnessPlus
♥ YogaPlus -- Our Free App! for Apple: https://apple.co/2MhqR8n
♥ YogaPlus -- Our Free App! for Android: https://bit.ly/2MidhBO
♥ Follow Nanci: https://www.instagram.com/yogarat46/
YogaPlus App-- enjoy Free Yoga Classes, 30-Day Challenges, 1-Hour Classes & More -- with No Ads!
for Android: https://bit.ly/2MidhBO
for Apple: https://apple.co/2MhqR8n
Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
Related Videos:
Yoga for Seniors ♥ Chair Stretches for Pain Relief, Relaxation, Joint Health, Flexibility, Stress
https://youtu.be/3ZvmKOPoFVo
Feel Calm & Peaceful with Chair Yoga | Easy Stretch At Your Desk, Stress & Pain Relief, Beginners
https://youtu.be/EvqHmqCZxn0
Yoga for Every Body! Easy Chair Stretches Exercises for Inflexible Complete Beginners of All Ages
https://youtu.be/AJpk04xGDJ0
82 Yoga Poses in 4 Minutes ♥ 30 Days of Yoga with Jess - Weight Loss, Flexibility, Anxiety Relief
https://youtu.be/zGpqwpF1DXo
Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #yoga #chairyoga #nancihaines #hainesyoga #WellnessPlus
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