Beginners Power Yoga For Weight Loss - Total Body Workout - 45 Minute Yoga Class

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Beginners Power Yoga For Weight Loss - Total Body Workout - 45 Minute Yoga Class

Visit Courtney Bell's website at
http://www.YogaCurrent.com

In this video, Courtney gives you a full 45 minute power yoga class for weight loss. This yoga routine is a total body workout that will increase metabolism and help your body go into fat burning mode. These yoga poses will increase your flexibility, strength and help to tone your body.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B


Part 1 - Power Yoga For Flexibility Routine, 45 Minute Workout, Full Body Yoga Class
https://www.youtube.com/watch?v=hUpFEJBqtjw&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

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Music by iChill Music Factory
http://www.ichillmusic.com
Song: Nicola's Song
Album: Natural Beauty 2

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