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Beginners Yoga, Weight Loss Yoga Workout Class, 20 Minute Part 1 - No Music

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Beginners Yoga, Weight Loss Yoga Workout Class, 20 Minute Part 1 - No Music
Visit Courtney Bell's website at;
http://www.YogaCurrent.com

In this Yoga video workout Day 1, Courtney Bell shares a basic weight loss yoga class. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility.
Follow along with this 20 minute fat burning workout.

Courtney Bell teaches classes in Austin, Texas.
Related Videos:
Part 1 - Yoga For Weight Loss & Flexibility Day 1 Workout - Fat Burning 20 Minute Beginners Class
https://www.youtube.com/watch?v=WfzS2Ov6_1o&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

Part 2
Yoga For Weight Loss & Fat Burning Workout - 30 Minute Beginners Flexibility Class - Day 2
https://www.youtube.com/watch?v=45xxsNhaEvg&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

Part 3
Beginners Yoga For Weight Loss & Flexibility # 3 Workout - Fat Burning 20 Minute Class
https://www.youtube.com/watch?v=BnEDlb5CBRg&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

Official Courtney Bell Yoga Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

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