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Beginners Morning Yoga Workout 20 Minute Stretch For Energy & Weight Loss - Joy of Yoga

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Beginners Morning Yoga Workout 20 Minute Stretch For Energy & Weight Loss - Joy of Yoga

Join Joy Scola in this morning yoga routine for energy, metabolism boost and weight loss!

Joy Scola practices Yoga & Gymnastics in Austin Texas.

Visit Joy Scola’s Website at;
http://www.therootedwing.com/
https://www.facebook.com/joy.scola

Complete List of Joy’s Fitness Videos
https://www.youtube.com/playlist?list=PLvP8YsX0ebXaWT90m_yLRQ-c3hWDZ2KaU

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Yoga For Neck Pain & Shoulder Pain Relief – 20 Minute Stretch Workout - Joy Scola
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Album: Gaia

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