Beginners Yoga for Flexibility, Strength & Weight Loss, At Home, 20 Minute Class

Lindsey teaches an all levels class to fire up your entire body!
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This class is suitable for all levels to tone the legs, glutes & core as you improve your flexibility & challenge your body!

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Music by iChill Music Factory
http://www.ichillmusic.com
Song: Inner Beauty
Album: Natural Beauty

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