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No More Arm Flab! Yoga for Strength & Flexibility, Beginners Yoga Class at Home with Lindsey

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Yoga for Strength & Flexibility: Arms, Upper Body, Beginners Yoga Class at Home with Lindsey

Tone up the arms, upper back and core with this beginners yoga class.

Lindsey Samper teaches Yoga classes and does personal training in Austin, Texas.

Visit Lindsey's Website at
http://www.lindseysamper.com/

♥ Watch Lindsey's full Pain Relief Course:
FREE w/ Amazon Prime: https://www.amazon.com/Part-Neck-Shoulder-Pain-Relief/dp/B06XP5BD75/
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Music by iChill Music Factory
http://www.ichillmusic.com
Song: Spanish Beach
Album: Seventh Heaven

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