Beginners Power Yoga For Flexibility - Total Body Workout - 45 Minute Yoga Class

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Beginners Power Yoga For Flexibility - Total Body Workout - 45 Minute Yoga Class

Visit Courtney Bell's website at
http://www.YogaCurrent.com

In this video, Courtney gives you a full 45 minute power yoga class for flexibility and range of motion. This yoga routine is a total body workout that will increase flexibility. These yoga poses will increase your strength and help to tone your body.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

Part 2 - Beginners Power Yoga For Weight Loss - Total Body Workout - 45 Minute Yoga Class
https://www.youtube.com/watch?v=X5uZtXS0zvc&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

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Music by iChill Music Factory
http://www.ichillmusic.com
Song: Chakras
Album: Reiki

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