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Weight Loss Yoga Workout For Beginners, 15 Minute Total Body Stretch Workout Yoga Class

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Weight Loss Yoga Workout For Beginners, 15 Minute Total Body Stretch Workout Yoga Class

In this video, Yoga instructor Jen Hilman gives a total body yoga stretch workout. This free 15 minute yoga class is designed for weight loss and fat burning. This is a beginners yoga routine. These exercises are fitness training that that will help you lose weight and tone your total body.

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