Beautiful Yoga for Flexibility and Strength, 20 Minute Beginners Class & Workout Stretch Routine

Circle Us On Google Plus @ https://plus.google.com/+psychetruth

Beautiful Yoga for Flexibility and Strength, 20 Minute Beginners Class & Workout Stretch Routine

Visit Courtney Bell's website at
http://www.YogaCurrent.com

In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B


Related Videos

Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy & Flexibility Workout Routine
http://www.youtube.com/watch?v=PUwIloJTJo8&list=SPvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

20 Minute Full Body Stretching Routine for Flexibility & Pain Relief, How to Stretch, Beginners Yoga
http://www.youtube.com/watch?v=1fztE4mK7C0&list=SPvP8YsX0ebXZnbAP124v12rT2pabZ14D5

Splits Stretches Flexibility Workout How To Yoga For Beginnners, Cheer, Dance & Gymnastics
http://www.youtube.com/watch?v=bhUcpoM15HU&list=SPvP8YsX0ebXbcTf1Gunhj3sfNmVT9yGFY

Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression, Lori Austin
http://www.youtube.com/watch?v=Mqiqq3mutCQ&list=SPAF5794CCAFABE747

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Gaia Journey
Album: Gaia

This video was produced by Psychetruth
http://www.psychetruth.net
https://plus.google.com/+psychetruth
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

© Copyright 2014 Target Public Media, LLC. All Rights Reserved.

Yoga, Yoga For Flexibility and Strength, Yoga for Flexibility, Yoga for Beginners, flexibility, strength, class, workout, Beautiful, for Beginners, beginners, stretch, stretching, 20 Minute, 20 Minute Workout, routine, Yoga class, Yoga Routine, Yoga exercises, workout, routine, balance, Courtney, Courtney Bell, Psychetruth, Austin, TX, relaxing, relaxation