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Beginners Yoga for Flexibility, Relaxing 20 Minute Stretch Routine, Pain Relief, Sanela Fit

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Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine

A 25 minute yoga flow to increase flexibility and reduce pain, stiffness and tight muscles. This is a full body flexibility routine to open the hips and create a flexible pain-free spine. This yoga flow is effective for all levels, tone and tighten!

Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayextremefatloss

Inquire about Private Yoga Lessons: [email protected]

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Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams
http://www.ichillmusic.com

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