Beautiful Relaxation Yoga For Beginners - 20 Minute Workout & Class Relaxing Poses Routine

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Beautiful Relaxation Yoga For Beginners - 20 Minute Workout & Class Relaxing Poses Routine

Visit Courtney Bell's website at
http://www.YogaCurrent.com

In this Yoga video workout, Courtney Bell goes through a relaxation yoga routine for beginners. This beginners yoga class can be used as evening yoga or bed time yoga or just anytime you need to relieve stress, relax and curb anxiety.

Follow along with this 20 minute workout of Ashtanga yoga for relaxation. This relaxing class is use to calm both beginners and intermediate yogis.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

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