Yoga Essentials with Jess, Day 3 of 30, Learning Warrior Poses, Complete Beginners Yoga Class

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Yoga Essentials with Jess, Day 3 of 30, Relaxing Yoga Class, Sun Salutation B, Complete Beginners

This is Day 3 learning how to do Sun Salutation B and other yoga basics. This video focuses on Warrior Poses, Chair Pose and other postures that strengthen the legs and glutes as well as build flexibility in the hips.

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