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Yoga Essentials for Stress Relief, Day 2 of 30, Beginners Yoga Class

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♥ 30 Day Program: https://psychetruth.vhx.tv/30-days-of-yoga
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Learning Yoga Essentials for Stress Relief, Day 2 of 30, Beginners Yoga Class

This is Day 2 learning how to do Sun Salutation A and other yoga basics. This 30 Day programs helps you move from beginners level to intermediate and even advanced poses.

♥ The 30 Day Challenge is available on WellnessPlus.tv: https://psychetruth.vhx.tv/30-days-of-yoga
♥ Try it FREE for 7 Days Anytime in October 2017
30 Days of Yoga with Jess
♥ Or Watch FREE with Amazon Prime: https://www.amazon.com/Day-30-Flow-3/dp/B075JK48CC

♥ Visit Jess online to see her yoga classes in Austin, Texas:
https://www.comingaum.com/

This 30 Days of Yoga Program will help improve:
- Overall wellness, health and happiness
- Flexibilty & Mobility
- Strength, Toning & Weight Loss
- Stress Reduction, Improved Sleep
- Hormone Balance, Mood and Motivation

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