Yoga for Deep Relaxation & Sleep with Julia Marie | 30 Minute Beginners Class, Stress Relief

Relieve muscle tension & mental stress with this deeply relaxing yoga class for beginners.
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Julia Marie leads a class to unwind common areas of tension & tightness-- stretching the hips to release emotional & mental stress, also address the side body & back for deep relaxation & sleep.

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Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com

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