Gentle Yoga for Deep Relaxation & Sleep ♥ Self Care, Breathing & Meditation with Julia Jarvis

Calm your mind & melt away stress with this gentle moving meditation, guided breathing & Yoga Nidra class. For more classes like this, check out Julia's 30 Day Yoga Program on YogaPlus:
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Related Videos:
Beginners Yoga for Flexibility with Julia | Hip Stretches, Pain Relief, Yoga Class 40 Minutes
https://youtu.be/IyRtK9jy6M4

Yoga for Detox & Weight Loss with Julia | Beginners Yoga Class for Belly Fat, Digestion, 25 Mins
https://youtu.be/mVHKtfTsYLE

Relaxing Yoga Class for Back Pain with Julia Jarvis | Beginners Stretches for People Who Sit All Day
https://youtu.be/UBpJMA571SQ

20 Minute Relaxing Yoga for Happiness | Melt Away Anxiety & Stress, Beginners at Home Yoga Flow
https://youtu.be/HlgmHxVXw7g

Music By iChill Music Factory
Songs: iChill Heaven
Album: Seventh Heaven
http://www.ichillmusic.com

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