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Guided Meditation for Calming Relaxation & Sleep, Breath Exercises

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Guided Meditation for Calming Relaxation & Sleep, Breath Exercises

Visit Melissa's website at
http://www.sensibletoolbox.com

In this video Melissa LaMunyon guides you though a mediation and breath exercise to help you calm down, manage stress and experience relief from anxiety and worry. Simply follow along with their breathing exercises to experience the calm.

Full List of Psychetruth Meditation & Relaxation Videos
https://www.youtube.com/playlist?list=PLvP8YsX0ebXZWR5BpeeEtSnjo7VT-Rq38

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Music By iChill Music Factory
Songs: Indigo Sky
Album: Chill Away
http://www.ichillmusic.com

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Guided Meditation For Anxiety & Stress Relief - Calming Relaxation & Breath Exercises

Guided Mediation Anxiety, Meditation, Guided Meditation, anxiety, stress, relief, calming, relaxing, relaxation, breath, breathing, breath work, exercises, panic attacks, Melissa Lamunyon, Melissa, Psychetruth
Category
Health & Beauty
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