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Relaxing Yoga for Happiness, Balance the Root Chakra ♥ 30 Min Yoga Class with Julia Jarvis

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The 7-Part Chakra Series is Available NOW:
♥ Amazon Prime Member? Watch it FREE: https://www.amazon.com/Part-1-Muladhara/dp/B06XR9KX9X/
♥ 2-Week FREE Trial: http://wellnessplus.tv/

This class focuses on bringing balance to the 1st Chakra- Muladhara with a series of yoga poses to help you feel calm and at ease by improving hip flexibility & muscle relaxation. Imbalance of this chakra can cause anxiety, fear, weight gain, pain, and other physical discomforts.

More Yoga with Julia Jarvis:
♥ Chakra Series FREE with Prime: https://www.amazon.com/Part-1-Muladhara/dp/B06XR9KX9X/
♥ 30 Minute Flexibility Class: https://www.amazon.com/Flexibility-Minute-Workout-Boost-Mobility/dp/B01MUS7EW3/
♥ 100s of Yoga Videos! Start your 2-week Free Trial: http://wellnessplus.tv/

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Related Videos:
Beginners Yoga for Flexibility with Julia | Hip Stretches, Pain Relief, Yoga Class 40 Minutes
https://youtu.be/IyRtK9jy6M4

Yoga for Detox & Weight Loss with Julia | Beginners Yoga Class for Belly Fat, Digestion, 25 Mins
https://youtu.be/mVHKtfTsYLE

20 Minute Relaxing Yoga for Happiness | Melt Away Anxiety & Stress, Beginners at Home Yoga Flow
https://youtu.be/HlgmHxVXw7g

Yoga Essentials for Stress Relief, Day 2 of 30, Beginners Yoga Class
https://youtu.be/mRP40SiIte0

Music By iChill Music Factory
Songs: iChill Heaven
Album: Seventh Heaven
http://www.ichillmusic.com

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Health & Beauty
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