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Gentle Yoga for Sleep, Relaxation, Pain Relief, Beginners Restorative Stretch Class 30 Mins

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Eliz shares a class to help release tension and stress-- great for bedtime or as anytime Stress Relief.
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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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Category
Workouts
Tags
yoga, yoga sleep, yoga stretch
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