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Beginners Yoga for Flexibility & Relaxation, Stress & Pain Relief, At Home Workout

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Beginners Yoga for Flexibility & Relaxation, Stress & Pain Relief, At Home Workout

Join Lisa Husberg for a relaxing yoga flow to help your stress melt away, along with back pain and other tension. This is a great routine to help with sleep,

Learn more about Lisa:
http://www.lisahusberg.com/

Giveaway Prize: Lavender Eye Pillow by Savasana Now:
http://www.savasananow.com/aromatherapy-yoga-eye-pillow/

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Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, Beginners Level Workout
https://www.youtube.com/watch?v=Q00u-60XM9Y

Beginners Yoga for Relaxation & Sleep, Flexibility Stretches for Stress, Anxiety & Pain Relief
https://www.youtube.com/watch?v=NJeSbfL-CzY

Music by iChill Music Factory
http://www.ichillmusic.com
Songs: Deep Amphora
Album: Spa Lounge

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