30 Minute Beginners Yoga For Relaxation, Stress or Bedtime At Home Workout

30 Minute Beginners Yoga For Relaxation, Stress or Bedtime At Home Workout

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In this Yoga video workout, Katrina Repman shares a very basic Vinyasa yoga flow for complete beginners and show you relax, relieve stress and help you fall asleep. These basic stretches are good for relaxation and improve flexibility. This easy 30 minute Yoga class will help with insomnia and induce deep relaxation.

Katrina Repman teach Yoga classes in Austin, Texas.

Visit Katrina Repman's Website at;
http://www.katrinarepman.com

Complete List of Meera & Katrina Videos
https://www.youtube.com/playlist?list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm

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Yoga for Relaxation and Stress Relief, Beginners Home Stretching Exercises Workout, Austin Tx
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Complete List of Meera & Katrina Yoga & Stretch Videos
https://www.youtube.com/playlist?list=PLvP8YsX0ebXZN64VNHMSLZtHatfnaZaSm

Music by iChill Music Factory
Song: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com

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