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Beginners Yoga For Relaxation Day 4 - Stress Relief & Anxiety w/ Katrina Repman

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Beginners Yoga For Relaxation Day 4 - Stress Relief & Anxiety w/ Katrina Repman

This is a beginner’s yoga routine for relaxation and flexibility perfect for bedtime and a better night's sleep. Katrina Repman shows relaxing stretches to do at home for anxiety and stress relief set to relaxing music.

Katrina Repman teach Yoga classes in Austin, Texas.

Visit Katrina Repman's Website at;
http://www.katrinarepman.com

The Full Series of Beginners Yoga for Relaxation

Part 1
https://www.youtube.com/watch?v=Kt2PR0mLW3w

Part 2
https://www.youtube.com/watch?v=Y_uh_zMsyWE

Part 3
https://www.youtube.com/watch?v=F7na6Bu9Yeo

Part 4
https://www.youtube.com/watch?v=wwPx1b7R95g

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Music by iChill Music Factory
Album: Natural Beauty
http://www.ichillmusic.com

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Health & Beauty
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