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Beginners Yoga, How to do Down Dog, Warrior 1 & 2 | 30 Day Yoga For A Calm Mind w/ Eliz, Day 3

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Join Eliz for a relaxing class learning the foundations of yoga vinyasa practice.
The full series is available in several places:
♥ Join Our Channel Membership: https://youtube.com/playlist?list=PLvP8YsX0ebXZyHRxuBfTn-WEVYMixARmO
♥ Watch Free on Amazon Prime Video https://www.amazon.com/DAY-Upper-Body-Foundations-Chaturanga/dp/B08P439JC6
♥ Start your FREE 14-day trial of our App, YogaPlus: http://wellnessplus.tv/apps/

♥ Follow Eliz for more workouts & inspiration:
https://www.instagram.com/therealeliz_fitness/

♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ See ALL of our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Follow our Social Media
https://www.instagram.com/psychetruth
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Category
Workouts
Tags
yoga, yoga for beginners, 30 minute
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