Improve Mental Focus & Reduce Stress ♥ Yoga with Jess, Day 8 of 30, Relaxing Beginners Class

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Improve Mental Focus & Reduce Stress ♥ Yoga with Jess, Day 8 of 30, Relaxing Beginners Class

This is Day 7 of the 30 Day Challenge for Flexibility, Weight Loss and Reduced Stress. This class targets the core, abs, obliques to banish abdominal belly fat
♥ The 30 Day Challenge is available on WellnessPlus.tv
♥ Try it FREE for 7 Days Anytime in October 2017
30 Days of Yoga with Jess: https://psychetruth.vhx.tv/30-days-of-yoga

♥ Visit Jess online to see her yoga classes in Austin, Texas:
https://www.comingaum.com/

♥ Learning Yoga Essentials for Stress Relief, Day 1 of 30, Beginners Yoga Class
https://www.youtube.com/watch?v=_HZi1SigZKo

This 30 Days of Yoga Program will help improve:
- Overall wellness, health and happiness
- Flexibilty & Mobility
- Strength, Toning & Weight Loss
- Stress Reduction, Improved Sleep
- Hormone Balance, Mood and Motivation

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Related Videos

Yoga for People Who SIT All Day with Jess ♥ Beginners Routine for Back Pain | Standing Desk Review
https://www.youtube.com/watch?v=8QE8gQ2qEwA

Yoga for Belly Fat with Jess ♥ Abs, Core, Obliques Workout, Beginners Home Routine, Detox, Digestion
https://www.youtube.com/watch?v=fHBkDh4Ws0E

Yoga with Jess ♥ Total Body Toning & Flexibility Workout, Complete Beginners Class, 15 Minutes
https://www.youtube.com/watch?v=2JhbRjvN_6Q

Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams
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