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Better Body Beginners Yoga Foundations Class #1 - Basic Home Yoga Workout Courtney Bell

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Beginners Yoga Foundations Class #1 - Basic Home Yoga Workout

Visit Courtney Bell's website at
http://www.YogaCurrent.com

In this Foundations of Yoga video workout Day 1, Courtney Bell shares a basic Yoga class for beginners. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility.

Follow along with this 20 minute workout.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B

Foundations of Yoga Series;

Beginners Yoga Foundations Class #1 - Basic Home Yoga Workout
https://www.youtube.com/watch?v=8MlQFcqDGkY

Beginners Yoga Foundations Class #2 - Basic Home Yoga Workout
https://www.youtube.com/watch?v=wbdWM70WZJs

Beginners Yoga Foundations Class #3 - Basic Home Yoga Workout
https://www.youtube.com/watch?v=V2klMS-O0vE

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Music by iChill Music Factory
http://www.ichillmusic.com
Album: Gaia

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Health & Beauty
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