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Not Flexible? How to Use a Chair to Boost Flexibility, Yoga, Stretches | 20 Min Class for Beginners

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Julia Bennett teaches simple stretches to help the inflexible! More Yoga with Julia:
♥ FREE with Prime: https://www.amazon.com/Warrior-Poses-For-Strength-Confidence/dp/B07CSD6ZTX/
♥ 2-Week FREE Trial: http://wellnessplus.tv/

This class focuses on total body flexibility to relieve stress, unlock muscle tension & help you get into yoga poses more easily. Check out more Jula B. videos here:

♥ Amazon Prime Member? Watch it FREE: https://www.amazon.com/Warrior-Poses-For-Strength-Confidence/dp/B07CSD6ZTX/

♥ Start your 2-Week FREE Trial Today! http://wellnessplus.tv/

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Music By iChill Music Factory
Songs: iChill Heaven
Album: Seventh Heaven
http://www.ichillmusic.com

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